Coach House Sports Physiotherapy Clinic will be hosting this special session. All abilities welcome... ABG through to experienced runners. Everyone can benefit from this type of session. The session will demonstrate warm up and running drills, as well as correcting and discussing injury prevention tips.
Thursday track training is back at Leeds Trinity University this summer! Starting from Thursday 20th April. This year two training sessions will be available. First session at 6pm for those new to track training and 6.50pm for more experienced runners of all abilities.
Garth De Roux has started a new Tuesday night training group. All abilities are welcome and the sessions/number of efforts will be tailored to each ability. These sessions will be geared towards those training for [...]