Winter Training – FINAL SESSION

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Thursday Sessions to Help You Blitz Your Way Through Winter.

This 5-week rolling plan is led by Garth de Roux and Marie Hart. It is designed to help you become: Fitter, Faster and Stronger as well as enable you to maintain consistent training over the winter months.

We meet at 6.55pm at the club house as WE SET OFF RUNNING AT 7.00pm.

Click here for full Winter Training Schedule.

Keep an eye on the website for details of Summer Track Training – COMING SOON….