Marie & Garth’s Winter Training

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Thursday Sessions to Help You Blitz Your Way Through Winter.

This 5-week rolling plan is led by Garth de Roux and Marie Hart. It is designed to help you become: Fitter, Faster and Stronger as well as enable you to maintain consistent training over the winter months.

We meet at 6.55pm at the HCSA club house and WE SET OFF RUNNING AT 7.00pm.

Click here for full Winter Training Schedule.