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Formerly known as the Saltaire Shaker, this race was named as a tribute to the late Arthur James who encouraged and inspired many a local runner to “RUN BECAUSE YOU CAN”. The route is approx. 15km multi terrain, mainly on canal towpath but with an undulating woodland section. After a loop around the field adjacent to Roberts Park, runners follow the canal towpath before crossing for a steep climb up into Thackley and through Buck Wood. After dropping back to the canal, there is a fast 5K run home.